http://www.outdoorgymblog.com The UK's First Free Fitness Club Thu, 18 Sep 2008 09:40:15 +0000 http://backend.userland.com/rss092 en Free outdoor gym installed in Havering! Hylands Park now boasts a fun and easy way to get fit for free! The urban styled ‘Street Gym’ courtesy of The Great Outdoor Gym Company now allows you to go down the park for your workout! No membership fees at all! Best of ... http://www.outdoorgymblog.com/2008/05/27/hylands-park-gym-launched/ Lodge Farm Launched http://www.outdoorgymblog.com/2008/05/13/lodge-farm-launched/ The Great Outdoor Gym Company are proud to announce our new website courtesy of TidyDesign.com The website has redesigned the front end of our website as well as integrating a sales tool and community blog. http://www.outdoorgymblog.com/2008/04/12/website-launched/ The Great Outdoor Gym Company owns the intellectual property and copyright on all its products and is looking to work with forward thinking partners who are interested in teaming up with us to sell and distribute them into a number of key markets. We have just signed up our first ... http://www.outdoorgymblog.com/2008/04/12/park-leisure/ If you are trying to loose weight, did you know that one of the most effective ways to do this is actually through weight training rather then the more popular method of pure cardio work. Unless you are training with a specific sport or event in mind, there is no need ... http://www.outdoorgymblog.com/2008/04/12/losing-weight/ A healthy diet is the cornerstone of a healthy body. The simplest way to stay healthy is to eat a good diet and get regular exercise. By having a healthy diet it is easier to make any adjustments needed whatever the ultimate goal. If you want to lose weight you ... http://www.outdoorgymblog.com/2008/04/12/intro-to-your-health-fitness/ Our safety standards prove access for family fitness in Havering. http://www.outdoorgymblog.com/2008/04/04/our-safety-standards-prove-access-for-family-fitness-in-havering/ We have just unveiled our first Street Gym in the Strathclyde area. The street gym is a free to use outdoor gym facility specially designed for young people to get active. The street gym is the perfect next step for teenagers who have outgrown the playground. All the equipment passes the playground ... http://www.outdoorgymblog.com/2008/04/04/councillor-firth-and-steve-backley-pioneer-a-playground-for-pensioners/ From fight club to fit club, Strathclyde police tackle gang crime with our street gym. http://www.outdoorgymblog.com/2008/04/04/from-fight-club-to-fit-club-strathclyde-police-tackle-gang-crime-with-our-street-gym/ We have just launched our first Legacy Gym site in Kirklees, Here at the Great Outdoor Gym Company, we want create a lasting sport and physical activity legacy for Britain. Our ambition is to get everyone more active by providing free and accesible gym facilities. With rising obesity levels and inactivity ... http://www.outdoorgymblog.com/2008/04/04/dewsbury-legacy-gym-launch/